Welcome to Holistic Athlete NYC,
your trusted acupuncture clinic
located in Midtown Manhattan.
your trusted acupuncture clinic
located in Midtown Manhattan.
We specialize in a range of holistic treatments designed to relieve pain, improve movement, and enhance overall physical performance. Whether you’re dealing with an injury, managing chronic pain, or seeking to improve mobility and strength, we are here to help you feel your best.
We offer a variety of treatments to address your unique needs:
Acupuncture for Pain Relief and Muscle Tension: Acupuncture has been used for centuries to reduce pain, improve circulation, and promote the body's natural healing processes. Whether you suffer from chronic pain or are recovering from an injury, our acupuncture treatments can provide targeted relief.
Dry Needling for Muscle Tension: Dry needling targets muscle knots and stiffness by inserting thin needles into the affected muscles. This technique is particularly effective for treating muscle pain, tension, and improving flexibility.
Cupping Therapy for Improved Circulation: Cupping therapy helps relieve muscle stiffness and tension by improving blood flow and alleviating pain. It is often used alongside other treatments for enhanced healing and recovery.
Pilates for Injury Prevention and Rehabilitation: Pilates strengthens the core, improves flexibility, and helps you move more efficiently. It’s an excellent complement to acupuncture, offering rehabilitative benefits, increased body awareness, and enhanced physical performance.
Personalized Treatment Plans: We believe in a personalized, holistic approach to treatment. Your journey with us starts with an in-depth consultation to understand your specific needs and goals. From there, we tailor a treatment plan that combines acupuncture, massage, dry needling, and Pilates to optimize your health.
"Anna is simply incredible - knowledgeable, patient, kind and thorough! She has been treating chronic pain that has significantly improved and is always there to take care of anything that pops up. I always feel like a new person after a session. "
We offer a variety of treatments to address your unique needs:
Acupuncture for Pain Relief and Muscle Tension: Acupuncture has been used for centuries to reduce pain, improve circulation, and promote the body's natural healing processes. Whether you suffer from chronic pain or are recovering from an injury, our acupuncture treatments can provide targeted relief.
Dry Needling for Muscle Tension: Dry needling targets muscle knots and stiffness by inserting thin needles into the affected muscles. This technique is particularly effective for treating muscle pain, tension, and improving flexibility.
Cupping Therapy for Improved Circulation: Cupping therapy helps relieve muscle stiffness and tension by improving blood flow and alleviating pain. It is often used alongside other treatments for enhanced healing and recovery.
Pilates for Injury Prevention and Rehabilitation: Pilates strengthens the core, improves flexibility, and helps you move more efficiently. It’s an excellent complement to acupuncture, offering rehabilitative benefits, increased body awareness, and enhanced physical performance.
Personalized Treatment Plans: We believe in a personalized, holistic approach to treatment. Your journey with us starts with an in-depth consultation to understand your specific needs and goals. From there, we tailor a treatment plan that combines acupuncture, massage, dry needling, and Pilates to optimize your health.
"Anna is simply incredible - knowledgeable, patient, kind and thorough! She has been treating chronic pain that has significantly improved and is always there to take care of anything that pops up. I always feel like a new person after a session. "
Anna Hajosi, L.Ac
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Hi there, I’m Anna Hajosi, an Acupuncturist (NYS), Pilates Instructor, and Registered Dietitian (Hungary).
I created my clinic to help people overcome pain, limitations in mobility, develop balanced strength and create efficient movement patterns. I believe in the personalized, nuanced and disciplined treatment approach. I am a lifelong athlete, completed the NYC Marathon, did a half and full Ironman, played with weights for a bit, but nowadays I only practice Pilates, and run a loop in Central Park. I love Pilates because it challenges the most crazy of athletes, and increases the quality of life of the most delicate creatures. It greatly compliments acupuncture, and is incredible for rehab, strengthening and body awareness. Education: • Masters Degree: Acupuncture: Tri State College of Acupuncture, USA • Bachelor's Degree: Registered Dietitian: Semmelweis University, Hungary • Advanced Needling Training, Beijing, China • Sports Medicine Acupuncture Training, USA • Comprehensive Pilates Instructor, USA • The Heritage Training (Pilates), USA. • Kampo (Herbal Medicine), USA Professional Interest: • The science of movement through a holistic lens Personal Interest: • Ironman Triathlete • Pilates |
"Best acupuncturist in New York City for acute and chronic pain."
"Best acupuncturist in New York City for acute and chronic pain."
Location
"I’m only two sessions into some dry needling and PT but I’m very impressed so far. I appreciate that Anna is an accomplished endurance athlete herself so very relatable. My symptoms are much improved post treatment and she has also diagnosed other areas for us to work on. Highly recommended - she is now part of my treatment/ongoing maintenance rotation. Facilities are great too and very convenient for midtown office types."
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"Great dry needling clinic to relieve muscle tension.
I visit every so often when my body is tight. She’s great releasing muscle knots."
"Saw Anna for low back pain that I have dealt with for quite some time. She treated me with acupuncture to release my stiff areas, and also gave me exercises to strengthen my muscles that were weak. She has deep experience in dealing with pain and recovery. First time in years I am pain free. Thank you Anna, I highly recommend her care."
I visit every so often when my body is tight. She’s great releasing muscle knots."
"Saw Anna for low back pain that I have dealt with for quite some time. She treated me with acupuncture to release my stiff areas, and also gave me exercises to strengthen my muscles that were weak. She has deep experience in dealing with pain and recovery. First time in years I am pain free. Thank you Anna, I highly recommend her care."
